One of the important lessons of Martial Arts training is the ability to use ...
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Flexibility has been singled out as one of the most important components of the ...
We all want to improve driving distance off the tee. Studies continue to show ...
A golf conditioning program should always be accompanied by a solid golf nutrition plan. ...
Many of the top touring professionals know that winning on the tour today takes ...
How many golfers are looking to increase club head speed? Along with faster, more ...
Many professional golf instructors refer to golf posture as “spine angle.” If you’ve taken ...
Time is a precious commodity when it comes to golf. We need to set ...