Introducing golf specific targeted workouts 

 Golf Workouts Your Way 

The most comprehensive and effective golf fitness resource EVER created...More than 50 golf specific mini workouts to fix any swing faults

When You Need a Solution to a Specific Golf Problem


Every golfer has a unique physique and set of skills and abilities you are looking to manage and improve upon. 

The golf workout that is perfect for you may not be perfect for one of the buddies in your foursome or the golfer standing next to you on the driving range.


Your body is different. Your swing is different.

Even your situation or circumstances are different.

You and your game deserve the kind of program that helps you excel and keeps in mind your specific strengths and weaknesses.

You may struggle with an old shoulder injury, a touch of arthritis, overly tight hips, a shank that won't go away, trouble sequencing your swing, an older body that won't rotate properly, shaky ankles or too much rolling of your feet that threaten your stable base, poor rhythm, a lateral sway.....and the list goes on. I have GREAT news for you.

There's a fix for that!

Golf Workouts by Trouble Spot Areas

More Flexible Shoulders 

More Powerful Hips

Strong and Stable Spine

Sciatica Relief

Golf Workouts by Swing Fault

Better Rhythm and Timing

Fix a Reverse Pivot

Need a Bigger Shoulder Turn

Too Much Sway

Golf Workouts by Targeted Training

Better Balance Workout

Targeted Core Workout

Speed Training Workout

Golf Strength

And much more...this is just a sampling

 Age Proof Your Body and Tackle Your Biggest Weaknesses  

  • Perfect for all handicap levels - this program simplifies your training and improvement process and is suitable for all ages and handicap levels
  • Specific for your situation - now you can perform the right exercises for your specific situation or desired outcome
  • Compliments your game - this was designed by golfers who understand golf and what you need to do to improve
  • Easy to follow - each program is only 5 to 7 exercises, stretches or mobility moves that address your biggest physical challenges
  • Fix it and forget it- you will not be asked to do more (or less) than what is needed to address your issue or meet your desired outcome
  • Practical - designed for every day amateurs who want to play better golf without working out for hours at a time

Burst Through Past Plateaus Simply by Following the Right Program for YOU...

This is the most comprehensive and effective resource you've ever purchased for your game and your health and wellness! Your body will thank you for many years to come...

Now you can finally address all of the specific issues that have challenged you in the past. You can finally play the best rounds of your life!

Take care of your physical issues and watch your score lower every time you play. Think longevity for the game you absolutely love.

Workouts by Swing Faults

Reverse pivot, bigger shoulder turn, hanging back, too much sway (not enough rotation)

Workouts by Physical Limitations

Hip mobility, shoulder mobility, arthritis, old injuries, and more...

Workouts by Available Equipment

Dumbbells, kettlebells, fitness ball, fitness bands and bodyweight only....and more

Workouts for Specific Groups

Juniors, seniors, women, out of shape or beginner, travel and more...

Workouts by Desired Outcome

Speed strength, longer drives, explosive power and more...

Workouts by Injury or Rebuilding

Restoring shoulder strength, rebuilding back strength, hamstrings/sciatica, plus...

Also....workouts to solve a number of other swing faults including the 9 most common ones according to golf statistics and research.

And for a LIMITED TIME, you get this free golf specific video workout

Join Andrea Dodatto (top 50 Golf Digest Fitness trainer)

She put together a 2 minute and 21 second video golf workout that will challenge every part of your body!

Not too many golfers would believe they can be challenged in under 3 minutes, but she is one bad ass golfer and fitness guru that will show you the way. 

This is an exclusive video workout that you must see (and try) to believe. 

Think I'm kidding? She will challenge your balance, core strength, overall strength, shoulder flexibility, spine flexibility and more...ALL under 3 minutes.

And this entire workout requires only the use of your favorite golf club...(no joke)

This can be accessed immediately! (included with your purchase today)



Only $27 

Includes more than 50 golf specific workouts

*Includes golf workout video by Andrea Dodatto (top 50 golf fitness trainer)

You can perform the 2 minute and 21 second workout just seconds after your purchase!

30-Day Guarantee

100% Money Back Guarantee

If, for any reason, you aren't happy with the Big Book of Golf Workouts, you can get a full refund anytime within 30 days after your purchase. If you have any issues, just get in touch with us and they'll either help you out until you get the results you need or give you a quick, no hassle refund.

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